SD Title .jpg
Self Study.jpg

Learn the fascinating and comprehensive system of yoga. The yoga wisdom lays out an outline for self discovery. The topics are thought provoking, heart opening, and soul expanding. The course is designed for individuals to become students of life and class seminars allow you to come move, to sit, to hear, to feel, to be, and to do the work within. The entire focus of yoga is union and to liberate one self through the expansion of the mind, awakening the heart, cleansing the body through asanas and purify through powerful breath work. Come explore as some of the greatest travels we will do are the travels we do within. 

 The programs below allow you to be apart of certain Modules being presented for the YTT program (Yoga teacher Training). The beauty is you can receive get in-depth insights through the study of yoga and do not have to commit to the program as a whole. Here is the course which allows you the program to further your learning. We offer yoga alliance continuation credits for yoga teachers.

Topics that will be covered:

Mediation, Yoga Anatomy, Human Physiology, Energy Medicine, Sound Healing, The Art of Sequencing, The Power of Mantras and Affirmations, the Discovery of Liberation and Freedom through undressing the True Self, the Sutras, Chanting, The 8 Limbs of Yoga, Energy, The Insights and Message of Emotions, The science of life (Ayurveda) Yoga Philosophy/Origins, Mindfulness, The Five Avenues of Wellness, Mind-body-Spirit connections to Healing, Infinite Cycle of Wellness, and the in-depth awareness of Yoga Asanas and Breath Work as a incredible system for cleansing the body and riding blockage from the mind.

SD K.jpg