With an emphasis on ancient yoga traditions and modern practice- we will "demystify" the asanas, anatomy, physiology, meditation, the art-of-sequencing, Ayurveda (the wellness sister science of yoga) pranayama, chakra wisdom, business marketing +branding and more.
A personal journey of self-development...
A practice of growth and transformation for yourself and the lives you share yoga with...
Deepen your understanding of yoga through a teacher training that inspires you from the inside out. The journey you take with us will inspire your own life while broadening your view of the ancient wisdom and science of yoga. It is an incredible comprehensive system that dives into the many aspects of personal development. Through self study and practical tools the journey through teacher training will transform your life and in return help the lives of others.
A Teacher, explorer, and a learner of life is within you...
- This program is taught over 16 weeks
- The program engages a various learning styles
What the Program Includes:
- Content of lectures
- The 8 Limbs
- Teaching of Poses
- Class Creation
- Yoga Terms
- Wellness Wheel
- Ayurveda Wisdom
- Anatomy & Alignment
- How to guide students
- Being Authentic and Letting your gifts shine.
- Chakras + Energetic tools
- Business Planning
- Worksheets for homework
- 125 poses to explore.
This 200 hour program will not only qualify you for certification by yoga alliance, but is formatted in a way we believe you will find approachable, easy to digest, and applicable to integrate into your life. The course teachings are in-depth and encompasses the many angles of becoming a yoga teacher. We will learn the powerful and transformative wisdom of yoga, the many pieces to wholeness and well-being with yoga asanas, and a greater understanding of the alignment and anatomy of the physical body. We will dive into the science of life, also known as Ayurveda, a side by side wisdom meant to go hand in hand with yoga. Other areas of exploration are the basics of meditation, how to easily make meditation approachable for your lives and for the students, yoga philosophy, pranayama breath work, and the fascinating world of energy anatomy through the exploration of the chakras.
Shine Yoga Teacher Training celebrates many styles that have evolved from the ancient and comprehensive system and science of yoga. You will explore the power and beauty of both yin & yang practice from Vinyasa, Hatha, to Restorative practices that bring wholeness and balance into your being, and to the lives of the students you share it with. You will be given the skills to bring your passion to others. This training is also for individuals who want to delve deeper into their yoga practice and learn the philosophy behind the poses.
To have an in-depth study for you to bring your practice to a new level.
An opportunity to explore spirituality, wholeness, and tools that can be utilized for a life time.
To offer Individualized attention with a small group-setting.
To become a certified yoga instructor and qualify for Yoga Alliance Certification.
To create a bold authentic brand that will help you shine and standout as at teacher & attract your ideal student/client.
Learn how to be profitable as a teacher.
The commitment to Shine Yoga Teacher Training is 16 Mondays, and 8 weekends over the course of time from February- May.
Jena Barid: Yoga Studio Owner
Hi! I am Jena, I am the owner of Serenity Yoga Ranch and am lead teacher of Shine Yoga Teacher Training. I am here to unlock the teacher within you and to support your journey to learn the vast and comprehensive system and science of yoga. The ancient wisdom will change your life. Jena Baird has been practicing yoga for 18 + years and has been teaching for 14 years.
Ashley Beels: Meraki™ Coach & Web Designer
You might recognize Ashley from Serenity's Tuesday evening yoga class, Rise, Shine & Restore, or her monthly yoga workshops for entrepreneurs, Meraki™ Yoga. When Ashley is not teaching yoga, she is running her business full-time as a Meraki™ Coach. Ashley works with creatives & soulful entrepreneurs that are ready to LIVE and CREATE from their desires, get their creations online, & want to leave their business basking in dynamic freedom. Ashley will be teaching you how to authentically brand yourself and showcase your unique gifts to attract your ideal yoga students. To learn more about what Meraki™ is, and more about Ashley Beels, you can click here.
Stephanie Austin: Holistic Practitioner
Stephanie Austin is a holistic health practitioner, pilot, and photojournalist on the Central Coast of California. Through her business Wellness by Mother Nature, Stephanie empowers her clients to become advocates of their wellness and support the innate self-healing abilities of a body in balance using tools such as Homeopathy, Natural Allergy Elimination, Iridology, and Holistic Nutrition. More info available here.
Dian Packer: Ayurveda Coach
Lauren Shannon: Holistic Health Practitioner ERYT 200 hrs.
She has a passion for integrating the yoga mindset into her work, community outreach and practice in serving others daily. She provides Wellness coaching, Personal Training Sessions, Retreats and Classes with the support of her background as a wellness therapist, western Herbalist, Reiki Master, and Pilates teacher. She enjoys partnering with doctors and educators using Yoga as"Functional Medicine" because "self care is the new health care" in her words. She has alove affair working for Central Coast yoga and Pilates as their Operations Director; you can find Lauren rooted in the North County yoga+wellness mindset. "We must be rooted and grounded upon which and where we are founded, if our roots are not nourished, the daily foundation suffers".
